Spokanarama
Showing posts with label
plantar fascitis
.
Show all posts
Showing posts with label
plantar fascitis
.
Show all posts
Monday, December 18, 2017
Running True Episode 3, Dec 18th, 2017
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Yesterday, I started week three of my 21 weeks - 22 miles. Last week I ran 20 miles. 8 miles was the longest run. I ran at a pace of ...
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