Spokanarama

OK, If you are transitioning, any kind of transitioning, I am going to try to sell you on running - right here and right now (and later too)...

ON LOCATION!

Truth vs. comfort.

Yesterday, I started week three of my 21 weeks - 22 miles. Last week I ran 20 miles. 8 miles was the longest run. I ran at a pace of ...

Haiku Friday December 15,  2017  Return to sender No longer at this address  Memories remain  - Justin Your new addition  ...

When I was a kid, I was a very slow runner. I mean slooooow. Slower than all the boys and most of the girls. I was told by friends and a...

Running has been an important part of my life for over 40 years. I have never been a "great" runner but I have been a faithful...

Have you been “misgendered” or “dead named” lately? If you aren’t trans or aren’t involved in the trans community, you probably have n...

I know it’s been two months since my last blog post. This hasn’t been because I have nothing to say. Just the opposite, in fact. But, wha...

I recently marked the one-year anniversary of starting hormone replacement therapy (HRT). Twenty-one years prior I told my wife that I t...

When I served in the air force, way back in the 1980s and 90s, we watched each others' backs. We protected each other and our unit a...

"So what bathroom are you using now?" It's a good question. One that I haven’t received much. I haven’t been asked too m...

Haiku Friday June 23, 2017 on Saturday June 24, 2017 GLOOMY you make me see things darker. i've recently heard of "no...

OK. I accidentally made this a private function on FaceBook. It's not. You (whoever you are) are invited! Run, bike, sta...

Haiku Friday, June 16, 2017 A New Moon haiku! All possibility is Right before our eyes. Eve So subliminal. Almost too subtl...

OK. I came out to my work on April 14th, 2017. It was Good Friday. I had my message all loaded up on my phone. We had a party down ...

I realize that most of you already know my story. But if you don't, I came out as transgender to my job on the 14th.  In the afterm...