Spokanarama

I have really been enjoying walking to work. I used to alternate mostly between riding my bike or running, but lately walking has been so...

My buddy Stine has a video blog, a "vlog," or "vibeogl" that is mostly directed toward FTM transgender folks. Manly yes....

I wanted to say more about how firefighters are so much more likely to get cancer than the general population. Likewise, lately, suicide has...

If I have to transition then so does the Foss.

Here is a link to get tickets to the play I was talking about! 

The site. The words: False eyelashes on  before you get to the gym  two sets of lash curls    Stine First egg of the year s...

I think I have done this once before, talked about my Facebook addiction problem. I have apologies to make but, I need to present some...

Facing my Facebook Addiction...  Major Tom Video here! And, of course, the original German version . This is what I ran in tod...

I think I went a little off the rails here... Here's a link to Spokane's Vagina Monologues 2018.

DO NOT TAKE A SHOT EVERY TIME I SAY "UHM." If you do, you might empty your liquor cabinet.

This seems like a no-brainer. Running builds your endurance, creates stronger muscles and gives you discipline and resolve. Duh. I hav...