Saturday, February 27, 2010
Squished
I am venturing into a realm I haven't been to for almost 20 years. With the 50K River Run approaching, I am slowly getting my mileage up. The past couple of runs, I even took water with me. This is something I have never done before. I stuck a water bottle in a pocket for a 15.5 mile run and then a couple of days ago I carried a bottle inside a fannypack (are they still called that?) for a 17 mile run.
I also carried some "sports gel." The plan was at 9 miles to taste a little of the gel and see how it made me feel. I've used this stuff a couple of times on long bike rides and was pretty amazed.
The bouncing water bottle in the pack kept opening up the pack's zipper and almost escaping. At mile nine, a thorough search proved that the sports gel had been ejected somewhere along the line. Bummer.
But, it did give me something to do on the eight miles home. I kept thinking I had found it. My stomach would feel hopeful, and then, time after time, it turned out to be a cigarette pack wrapper. Thank gawd I am not a smoker. This would have have been a double whammy.
This happened a lot. It was a fun diversion.
When I did find my sustenance, it was squished, and only about two miles from my house.
Luckily it was garbage day, so I was able to throw the pebbly carcass into someone's trashcan.
Yesterday I bought one of those bottle carrier dealios, so we'll see how that goes...
Hey, check out the postings on running ultras over at http://barefootjason.blogspot.com/. He has three "chapters" so far. The idea of slower being better kind of makes sense.
ReplyDeleteThanks Hank, That guy has some good advice. I run slower than I used to.
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