Today on Out and About, I will be sharing audio that I recorded with Dr. Judy Jagiello. Judy is a psychologist who is convening an LGBTQ+ Support & Coping Skills Group. This will be more than just your standard support group. Judy will be teaching folks coping skills on how to stay healthy during this dark time for America. We also talked about some coping skills you can immediately put into practice.
If you’re like me, you’ll want to stay healthy mentally and physically so you can fully enjoy it when justice is served to those currently destroying our nation. It may take a while, so pace yourself! If you’re interested in the group, you can contact Judy at judy@cffdspokane.com .
Tune into Out and About every Tuesday at 4 pm on KYRS at 88.1 and 92.3 fm. Also streaming at KYRS.org. Show notes and playlist at https://kyrs.org/show/out-and-about/ Thanks for listening! Maeve
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