Thursday, May 28, 2015

Running to breweries....

Sarah and I will be running once again... Not in any race or event, just to seven breweries this Saturday, May 30th. It's a little over seven miles. And, yes, we finished up in about seven hours when we did it in March. Back then, we had a bunch of people join us. Some were on bikes. Some only joined us at one brewery. Uber was used.

It's not an organized event. Everyone is on their own and you can come and go as you please. Maybe you might encounter some of us at a brewery and opt to run with us to the next place. Probably not. It's going to be hot so hydrate and rest accordingly.

Some of us will be starting at the garbage goat in Riverfront Park at one o-clock. From there we will run to No-Li. After that, the breweries are Iron Goat, Budge Bros., Ramblin' Road, Black Label, River City and Steamplant. We ate dinner at Steamplant and will probably do that again.

Here's the map of the approximate, probable route.

 

Tuesday, May 19, 2015

Hydroponic revamp

The vertical hydroponic tomato garden is up and running. I've made some adjustments from previous years' models. Instead of having water flow in at one end and out the other, I've made the water flow in and out of the same end. I'm hoping this will eliminate some of the plumbing problems of the past. I used to get a lot of blockage from tomato roots due to the current. I'm hoping this set-up corrects that. So far no leaks! Eventually, I would like to get a bigger tank, put fish in it and have the whole thing run off of solar panels!

 

Monday, May 11, 2015

A walk through the parks

Walking through Cannon Hill and Manito Parks is about the only exercise I've had in the last five days. Here are some pictures from my little jaunt.

Turtles really come out of their shells around others.

The lilac garden is amazing right now.

The koi are being, well, you know.

Drinking and swimming.

 

Thursday, April 30, 2015

Haiku Friday

The last month or so, every Friday morning, I have been posting haiku on Facebook. A few Fridays ago, I started "doing" live readings of haiku sent my way and one haiku of mine. Tomorrow morning will be the latest installment at six a.m. on Periscope. This is five hours earlier than the usual time, but duty calls. You can ask questions while I'm reading or make jeering comments. Afterward, I will get the video up on Facebook. Here's last week's thrilling episode:

I usually dress up a bit to channel William S. Burroughs, but I didn't last week and I won't tomorrow.

Wednesday, April 22, 2015

A great day and the end of the experiment...

 

I declared April "Alcohol Free April." I wanted to see what it would feel like to be a teetotaler for a month. A while back, I realized that the longest I had gone without alcohol in the last 35 years was probably seven days (SIOP nuclear alert). Of course, with my current job, I am alcohol free for two 24 hour shifts a week and a significant time before and after each shift too.

The past 22 days were interesting and I have some things to report: 1. After about a week of nonimbibing, I slept better at night. I would still wake up in the middle of the night but could go back to sleep easier. 2. I really would miss drinking a little beer or wine when I was cooking. 3. TV shows and movies actually have endings to them. 4. Drinking or not drinking had little effect on my running. 5. I was willing to risk more, not worrying about clouded judgement. 6. Not drinking is a bummer. 7. There was a good (but kind of creepy) feeling of being good to myself. 8. Friends and neighbors treated me with greater suspicion.

Today, the "day of the end," started out with an early morning run, then a trip out to the sewage treatment plant. I was lucky enough to get on the City Wastewater Management Bloomsday team. Why doesn't the fire department have a team? I don't know. But the team was having a pizza fundraiser and I wanted to meet them. I had a good time hanging out with those guys and eating pizza. The last time I was there was eleven years ago. My crew rescued a guy who had jumped from the top of a sewage digester when it exploded, sending another to his death. Here's a nice statue (but a bad picture) commemorating Mike Cmos. Rest in peace, Mike.

I hung out with my brother Joe and my mom after pizza. Joe and I were reminiscing about a 325th Bomb Squadron dining in we went to, how I stuffed a dinner roll with napkins, set it on fire and threw it at the general who was making a speech. It bounced off his chest and he stamped it out. There was much brawling and what not. Joe said I supplied our table with a dozen scoops of neopolitan ice cream for more ammo. I doubt the USAF is like this any more. Here's a picture of Joe (brand new lieutenant) and me before we headed out to the base. Some of my friends and fellow aviators used to call me The Evil Elf. I guess that kind of comes through here.
After tripping down Memory Lane with mom and Joebro, I went home and worked on some chores. Sarah calls to tell me she has missed the bus and she is drinking a beer at Black Label, would I join her? When I arrived, she gave me a big beery kiss and that's when I called the experiment complete. That's an IPA, yes sir.
 

 

Monday, April 13, 2015

Sunday, April 05, 2015

High Drive Trail and beyond... To the confluence!

Sarah and I did a rare thing today. We ran together. We used to run together all the time and then we had little kids, so we took turns going on solo runs and it just kind of stayed that way. We ran together for a 50K race five years ago, but since then we might have started together but never finished together.

The arrow leaf balsam root is set to pop.
 
The confluence of Latah Creek and the Spokane River. There's a guy out there in hip waders fishing.
 
And of course, next to unicorns, dolphins, dream catchers, and narwhals, shopping carts are the best!

 

Thursday, April 02, 2015

Alf lives!

Back in the mid '80s and early '90s I was stationed at Fairchild AFB. I was a navigator and then a radar navigator (bombardier) aboard B-52s. Besides 7-14 hour training flights, usually twice a week, our main mission was to live out at the base for a 7-day stretch, once every four weeks (one week on - three weeks off). We lived in the "alert facility" and would start our alert tour (shift) on a Thursday morning and end it the following Thursday morning. The alert facility was next to our nuclear-weapon-laden B-52s.
Every alert tour, or so, the klaxon would sound and we would run out to our planes, start the engines, decode the messages and then shut down the engines, refuel the planes, and go back to our normal alert routine. The rest of the seven days, we would have some classes to go to. Sometimes, we would be used as a rent-a-crowd for retirements of people we did not know.
As you might guess, we would find ways to occupy our time. Often we would hang out at the base's Buger King, The Burger King was having an "Alf" promotional, and I bought an Alf hand puppet. We placed him atop the rotating beacon on the roof of our six-passenger (6 pack) pickup truck. This truck was used to travel at break-neck speeds back to the bombers, if for some reason we were not at the alert facility when a klaxon occurred. Flashing lights above the streets would warn motorists to pull over because we could be coming their way. Somehow, we were all pretty good at being positioned far away from the alert facility when a klaxon sounded so we could drive at 100 miles per hour up the runway and into the area where our planes were parked.
Alf quickly became an alert force mascot. Soon, like all celebrities, he became a target of extortion and even kidnapping.
I was going through some old papers yesterday and I found this ransome note:
Yesterday, I also found Alf while spring cleaning. His hair grew back. He hasn't aged at all and has settled into a nice retirement. I must have paid the 100 beers.
 

 

Friday, March 27, 2015

Wednesday, March 25, 2015

Chuckanut 50k

Like a carrot in front of me, Bellingham's Chuckanutt 50K kept me training all through the winter. I put in big miles with lots of hills. Some days I just ran up and down hills for hours. I had a circuit with three major hills and I just repeated it over and over again.
On the way to the coast, with a stop at UW to visit Aidan and his girl friend Natalie, I could feel myself getting more nervous. Why? It wasn't like I was going to win this thing and I was pretty sure I would finish under the allotted eight hours. I expected Sarah to beat me. She has been faster than me lately. I guess I was anticipating that it was going to be hard, and it was.
The start was windy and rainy with temps in the high 40s. Most of the runners had jackets and tights on. I knew this would be too hot for me so I took off my rainshell right before the start and wore shorts, arm warmers, a buff on my neck and a baseball cap. I also had fluorescent orange compression calf sleeves. These solicited a few laughs and some "those are great socks" fromothers. I informed them that "they were gifts."
Once we got onto the interurban trail, into the trees, everything warmed up. After six miles there was a fast turn into a heavily wooded area. The first series of a long climbs started. Luckily, I had surrounded myself with people who walked up steep hills. Good idea. I started looking forward to hills just so I could walk instead of run. Some were so steep that we basically crawled up them. In my backpack I had my two bottles of water, one with electrolytes, some gels and protein bars, a change of socks and a shell. It was an extra 10 pounds I probably didn't need. Never touched a gel. At one point I was going downhill, fairly fast, still well under control, and I hit one of the early patches of mud which slid me toward a precipice. My feet took hold right before the plunge. At that point I was grateful that I was also packing a lighter, a survival blanket, a knife and a cell phone.
This first mud patch was a small harbinger of an overarching theme for the run.
There was a trail that went atop a crest. It was foggy and dark with some wind. I had to really watch my footing. Coming down off of this crest, I picked up speed, made a turn, slid out on mud and fell on my side. I heard others gasp. The fall was a cheap chiropractic treatment and I felt more limber than before. Later in the race, Sarah and I both heard a blood-curdling scream. It turns out a runner fractured her ankle and had to be carried out. Her two requests from her rescuers? A down jacket and a helicopter!
Ike said it had not rained in Bellingham for a while, so the inches of rain received the day and night before the race steeped into the dry dirt and made some amazing mud. Some places, the mud was so deep it threatened to suck the socks and shoes off your feet. In other areas, it was a gray mire that smelled like a cow pasture. One long juncture, there was a forest service road that rose at a steep incline. Each step forward resulted in a sliding back almost the entire length of the step. Moving over to the side would help a little. Your best bet was to head for standing water. That was a sign that there was firm ground underneath because the water couldn't seep through. I admitted to another runner, who was also slipping her way up the hill, that the stretch seem to be a little demoralizing. At the top of the hill, I saw a small sign saying "chin scraper." I knew chin scraper was toward the end of the mountain stage, and at the sign we headed steeply down into another forest with tangled switchbacks. It was a long way down. At the end was an aid station where I picked up a piece of peanut butter and jelly sandwich. I stuffed most of it in my mouth and surprisingly started the steepest climb of the route. I guess this was the actual chin scraper, which makes sense as runners clawed their way up the steep terrain. I shoved the rest of the sandwich in my pocket next to a half-eaten energy bar. I was 20 miles or so in and I was starting to feel a little sick. I led a pack up the hill and when it was time to fly down the hill, I said "after you." I was slowing down.
At the mile 25 aid station, Ike was waiting for me and Sarah to cheer us on. What a wonderful sight! It really buoyed me for the next 6 miles into the finish line. Sarah was just six minutes behind me. What a great feeling to finish. We hit the shower in our nice hotel after trucking in copious amounts of mud and detritus.
A great pizza dinner, beers and a bath made both of us feel better. I didn't sleep well that night though. My legs hurt. In bed, my mind was still racing. My eyes darting around for the next place to put put my foot on the trail, and my face was still smiling. Would I do it again? Hell yeah!



Wednesday, March 11, 2015

Waxwing visitors.

They only stayed for an afternoon, but were fun to watch.


















































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